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Food allergies can be serious business. If you ever have reactions, even if they’re mild, it’s important to understand what the cause of it is. Here’s everything you need to know about allergies and intolerances. The difference between an intolerance and allergy  “Allergies are an immune system reaction to the proteins found in specific foods,…

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Ed. note: This blog is cross-posted from the Office of Minority Health Blog for Health Equity. The original post date was July 28, 2017. Read the original post. New moms have a lot to juggle. In the midst of all this, it’s easy to forget about their health, especially mental health. According to the National…

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Restricting how much you eat without starving has been shown to robustly extend lifespan in more than 20 species of animals including primates. How this works is still unclear. A new study shows that it’s not just what or how much you eat that matters. Smelling food in addition to consuming calories could influence the…